Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 188.4 mg |
| Potassium | 90.3 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.7 g |
| Protein | 3.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.3 % |
| Copper | 2.2 % |
| Folate | 2.1 % |
| Iron | 1.2 % |
| Magnesium | 1.9 % |
| Manganese | 3.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 1.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan tzatziki cucumber sauce
View the full vegan tzatziki cucumber sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan tzatziki cucumber sauce
38 calories of Tofu - Nasoya Silken Tofu, (2.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
6 calories of Cucumber (peeled), (0.33 small (6-3/8" long))
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Garlic, (0.33 clove)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Delouis white wine vinegar, (0.17 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)
Calories per serving of vegan tzatziki cucumber sauce
38 calories of Tofu - Nasoya Silken Tofu, (2.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
6 calories of Cucumber (peeled), (0.33 small (6-3/8" long))
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Garlic, (0.33 clove)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Delouis white wine vinegar, (0.17 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)