Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,594.4 | Total Fat | 51.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5,517.3 mg |
| Potassium | 244.6 mg |
| Total Carbohydrate | 261.2 g |
| Dietary Fiber | 29.2 g |
| Sugars | 24.0 g |
| Protein | 39.1 g |
| Vitamin A | 45.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 45.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 70.8 % |
| Copper | 0.8 % |
| Folate | 0.8 % |
| Iron | 43.0 % |
| Magnesium | 1.1 % |
| Manganese | 3.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herb Flatbread with Vegan Shreds
View the full Herb Flatbread with Vegan Shreds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herb Flatbread with Vegan Shreds
720 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (6 serving)
600 calories of VeganRella Mozzarella Style 1 oz, (12 oz)
90 calories of Ragu Pizza Quick Sauce, Traditional, (0.50 cup)
75 calories of Black Olives - Sliced (2 Tbsp.), (3 serving)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
30 calories of Galaxy Vegan Parmesan, (4 tsp)
28 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (2 serving)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
1 calories of Basil, (2 tbsp)
0 calories of 2 tsp Italian Seasoning, (1 serving)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (1 serving)
0 calories of Salt, (3 dash)
Calories per serving of Herb Flatbread with Vegan Shreds
720 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (6 serving)
600 calories of VeganRella Mozzarella Style 1 oz, (12 oz)
90 calories of Ragu Pizza Quick Sauce, Traditional, (0.50 cup)
75 calories of Black Olives - Sliced (2 Tbsp.), (3 serving)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
30 calories of Galaxy Vegan Parmesan, (4 tsp)
28 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (2 serving)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
1 calories of Basil, (2 tbsp)
0 calories of 2 tsp Italian Seasoning, (1 serving)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (1 serving)
0 calories of Salt, (3 dash)