Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 288.8 mg |
| Potassium | 198.8 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.8 g |
| Protein | 4.1 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.8 % |
| Copper | 0.0 % |
| Folate | 6.3 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jessica's Asparagus Stir Fry Pizza
View the full Jessica's Asparagus Stir Fry Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jessica's Asparagus Stir Fry Pizza
20 calories of Great value italian garden Spaghetti sauce (1/2 cup), (0.25 serving)
17 calories of Cheese- Feta Athenos Reduced Fat Natural Feta Crumbled, (0.06 cup)
16 calories of Great Value Asparagus Stir-Fry Frozen Vegetable, (0.63 cup)
16 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (0.13 serving)
Calories per serving of Jessica's Asparagus Stir Fry Pizza
20 calories of Great value italian garden Spaghetti sauce (1/2 cup), (0.25 serving)
17 calories of Cheese- Feta Athenos Reduced Fat Natural Feta Crumbled, (0.06 cup)
16 calories of Great Value Asparagus Stir-Fry Frozen Vegetable, (0.63 cup)
16 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (0.13 serving)
Nutrition & Calorie Comments