Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 68.1
Total Fat 2.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 288.8 mg
Potassium 198.8 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.3 g
Sugars 3.8 g
Protein 4.1 g
Vitamin A 16.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.8 %
Copper 0.0 %
Folate 6.3 %
Iron 3.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jessica's Asparagus Stir Fry Pizza

View the full Jessica's Asparagus Stir Fry Pizza Recipe & Instructions
Submitted by: JESSICA0431
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jessica's Asparagus Stir Fry Pizza

20 calories of Great value italian garden Spaghetti sauce (1/2 cup), (0.25 serving)

17 calories of Cheese- Feta Athenos Reduced Fat Natural Feta Crumbled, (0.06 cup)

16 calories of Great Value Asparagus Stir-Fry Frozen Vegetable, (0.63 cup)

16 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (0.13 serving)


Nutrition & Calorie Comments  

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