Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 31.6 mg |
| Sodium | 220.8 mg |
| Potassium | 13.6 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.0 g |
| Protein | 14.2 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.0 % |
| Calcium | 12.5 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 6.9 % |
| Magnesium | 11.7 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 9.5 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle Casserole (1 ser = 6 oz)
View the full Tuna Noodle Casserole (1 ser = 6 oz) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle Casserole (1 ser = 6 oz)
114 calories of Whole Grain Elbow Pasta (Barilla), (1.14 oz)
63 calories of Happy Farms (Aldi's) Pepper Jack Natural cheese, (0.57 oz)
29 calories of Northern Catch Chunk Light Tuna in water (56g=serv), (1.14 oz)
5 calories of Aldis green beans frozen, (0.14 cup)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Garlic clove, (0.29 serving)
Calories per serving of Tuna Noodle Casserole (1 ser = 6 oz)
114 calories of Whole Grain Elbow Pasta (Barilla), (1.14 oz)
63 calories of Happy Farms (Aldi's) Pepper Jack Natural cheese, (0.57 oz)
29 calories of Northern Catch Chunk Light Tuna in water (56g=serv), (1.14 oz)
5 calories of Aldis green beans frozen, (0.14 cup)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Garlic clove, (0.29 serving)