Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.0 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.8 mg |
| Sodium | 87.5 mg |
| Potassium | 362.5 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 43.1 g |
| Protein | 6.7 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 52.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rebecca's Work-Friendly Smoothie
View the full Rebecca's Work-Friendly Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rebecca's Work-Friendly Smoothie
166 calories of Glen Oaks Strawberry Banana LF Yogurt Drink, (7 oz)
94 calories of Floridas Natural Orange Strawberry Banana "Smoothie" (100% Fruit Puree Blend), (5 oz)
Calories per serving of Rebecca's Work-Friendly Smoothie
166 calories of Glen Oaks Strawberry Banana LF Yogurt Drink, (7 oz)
94 calories of Floridas Natural Orange Strawberry Banana "Smoothie" (100% Fruit Puree Blend), (5 oz)