Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 590.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 672.5 mg |
| Potassium | 630.6 mg |
| Total Carbohydrate | 102.0 g |
| Dietary Fiber | 9.0 g |
| Sugars | 4.0 g |
| Protein | 25.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 24.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 20.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BB's Vegan Goulosh
View the full BB's Vegan Goulosh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BB's Vegan Goulosh
420 calories of Tynkyada Brown Rice Pasta Vegetable Spirals, (2 serving)
70 calories of Boca Veggie Ground Crumbles, (0.50 cup)
60 calories of Spectrum Organic Olive Oil, (0.50 tbsp)
25 calories of Muir Glen Organic Whole Peeled Tomatoes with Basil, (0.50 cup)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt (table), (0.10 tsp)
Calories per serving of BB's Vegan Goulosh
420 calories of Tynkyada Brown Rice Pasta Vegetable Spirals, (2 serving)
70 calories of Boca Veggie Ground Crumbles, (0.50 cup)
60 calories of Spectrum Organic Olive Oil, (0.50 tbsp)
25 calories of Muir Glen Organic Whole Peeled Tomatoes with Basil, (0.50 cup)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt (table), (0.10 tsp)