Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 240.7
Total Fat 20.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 225.0 mg
Sodium 2,398.6 mg
Potassium 16.6 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 25.7 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 0.7 %
Folate 0.1 %
Iron 1.8 %
Magnesium 0.6 %
Manganese 3.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Prime Rib with Rosemary Salt Crust-twist from the Pioneer Woman

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prime Rib with Rosemary Salt Crust-twist from the Pioneer Woman

225 calories of Prime Rib or Rib-Eye, (4 oz)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

2 calories of Pepper, black, (0.15 tbsp)

1 calories of Garlic, (0.20 clove)

0 calories of Rosemary, (0.10 tbsp)

0 calories of Thyme, fresh, (0.20 tsp)

0 calories of Kosher Salt, (1 tsp)


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