Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.1 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 85.0 mg |
| Potassium | 33.3 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.5 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 8.3 % |
| Iron | 9.7 % |
| Magnesium | 6.3 % |
| Manganese | 0.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 8.4 % |
| Selenium | 0.0 % |
| Thiamin | 8.4 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heart Healthy Haystacks
View the full Heart Healthy Haystacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heart Healthy Haystacks
64 calories of Planters Natural Creamy Peanut Butter, (0.67 tbsp)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
18 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (3.54 gram(s))
Calories per serving of Heart Healthy Haystacks
64 calories of Planters Natural Creamy Peanut Butter, (0.67 tbsp)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
18 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (3.54 gram(s))