Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,043.2 mg |
| Potassium | 731.4 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 10.2 g |
| Sugars | 1.8 g |
| Protein | 10.5 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 1.0 % |
| Copper | 1.0 % |
| Folate | 1.3 % |
| Iron | 1.1 % |
| Magnesium | 0.7 % |
| Manganese | 2.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chickpea Soft Tacos with QUACAMOLE
View the full Buffalo Chickpea Soft Tacos with QUACAMOLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chickpea Soft Tacos with QUACAMOLE
125 calories of beans, great nothern cooked (1 c), (1 serving)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
20 calories of siracha chili sauce, (4 tsp)
17 calories of Wholly Quacamole 100 calorie pack, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Sesame Oil, (0.08 1tsp)
3 calories of Vegetable Broth, (0.17 cup)
1 calories of Garlic, (0.33 clove)
Calories per serving of Buffalo Chickpea Soft Tacos with QUACAMOLE
125 calories of beans, great nothern cooked (1 c), (1 serving)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
20 calories of siracha chili sauce, (4 tsp)
17 calories of Wholly Quacamole 100 calorie pack, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Sesame Oil, (0.08 1tsp)
3 calories of Vegetable Broth, (0.17 cup)
1 calories of Garlic, (0.33 clove)