Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 760.8 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 56.9 mg |
| Sodium | 265.0 mg |
| Potassium | 621.9 mg |
| Total Carbohydrate | 97.2 g |
| Dietary Fiber | 13.5 g |
| Sugars | 4.1 g |
| Protein | 42.0 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 49.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 102.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 13.7 % |
| Copper | 5.2 % |
| Folate | 21.9 % |
| Iron | 67.9 % |
| Magnesium | 7.9 % |
| Manganese | 5.8 % |
| Niacin | 36.7 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 25.7 % |
| Riboflavin | 4.1 % |
| Selenium | 70.1 % |
| Thiamin | 11.8 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Mustard Salmon with Roasted Broccoli & Quinoa
View the full Broiled Mustard Salmon with Roasted Broccoli & Quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Mustard Salmon with Roasted Broccoli & Quinoa
480 calories of 365 Organic Quinoa, (0.75 cup)
127 calories of Pink Salmon (fish), (3 oz)
80 calories of Olive Oil, (2 1tsp)
60 calories of broccoli florets, frozen, great value, (2 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Garlic, (1 tsp)
3 calories of Oregano, ground, (0.75 tsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
Calories per serving of Broiled Mustard Salmon with Roasted Broccoli & Quinoa
480 calories of 365 Organic Quinoa, (0.75 cup)
127 calories of Pink Salmon (fish), (3 oz)
80 calories of Olive Oil, (2 1tsp)
60 calories of broccoli florets, frozen, great value, (2 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Garlic, (1 tsp)
3 calories of Oregano, ground, (0.75 tsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
Calories in Similar Recipes
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