Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.2 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 28.0 mg |
| Sodium | 1,042.6 mg |
| Potassium | 246.6 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.3 g |
| Protein | 16.5 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.1 % |
| Copper | 2.9 % |
| Folate | 16.6 % |
| Iron | 10.8 % |
| Magnesium | 3.5 % |
| Manganese | 1.9 % |
| Niacin | 34.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 10.2 % |
| Riboflavin | 8.9 % |
| Selenium | 17.4 % |
| Thiamin | 15.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Rice A Roni
View the full Chicken Rice A Roni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Rice A Roni
181 calories of Rice a Roni chicken flavored, (0.67 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
10 calories of Mushrooms, canned, (0.17 cup)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.67 serving)
0 calories of Pam - Olive Oil Cooking Spray, (0.17 serving)
Calories per serving of Chicken Rice A Roni
181 calories of Rice a Roni chicken flavored, (0.67 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
10 calories of Mushrooms, canned, (0.17 cup)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.67 serving)
0 calories of Pam - Olive Oil Cooking Spray, (0.17 serving)