Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 609.2 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 217.9 mg |
Potassium | 2,277.7 mg |
Total Carbohydrate | 139.9 g |
Dietary Fiber | 29.5 g |
Sugars | 80.9 g |
Protein | 11.2 g |
Vitamin A | 275.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.4 % |
Vitamin C | 526.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.8 % |
Calcium | 26.9 % |
Copper | 7.8 % |
Folate | 44.8 % |
Iron | 26.4 % |
Magnesium | 24.5 % |
Manganese | 35.4 % |
Niacin | 7.0 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 8.8 % |
Riboflavin | 9.4 % |
Selenium | 2.2 % |
Thiamin | 8.4 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sneed Beet Smoothie
View the full Sneed Beet Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sneed Beet Smoothie
187 calories of Dole frozen tropical fruit, (2 cup)
117 calories of Dole frozen tropical fruit, (1.25 cup)
95 calories of Apple, Gala (medium), (1 serving)
60 calories of Chia Seed (Nutiva) 1 Tbsp, (1 tbsp)
60 calories of Agave Nectar, Organic Blue Agave, Light, (1 tbsp)
35 calories of Beets, fresh, (1 beet (2" dia))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Radish, Fresh, (2 oz)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Sneed Beet Smoothie
187 calories of Dole frozen tropical fruit, (2 cup)
117 calories of Dole frozen tropical fruit, (1.25 cup)
95 calories of Apple, Gala (medium), (1 serving)
60 calories of Chia Seed (Nutiva) 1 Tbsp, (1 tbsp)
60 calories of Agave Nectar, Organic Blue Agave, Light, (1 tbsp)
35 calories of Beets, fresh, (1 beet (2" dia))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Radish, Fresh, (2 oz)
7 calories of Spinach, fresh, (1 cup)