Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.2 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 349.1 mg |
| Potassium | 18.3 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.9 g |
| Protein | 6.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.1 % |
| Copper | 0.5 % |
| Folate | 0.1 % |
| Iron | 8.8 % |
| Magnesium | 0.5 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dumplings in soup
View the full Dumplings in soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dumplings in soup
130 calories of Dumplings, vegetable and leek, Poong, 5 pieces, (69 gram(s))
35 calories of Dried Shitake Mushroom, 3 caps, (1 serving)
7 calories of Oyster sauce, vegetarian mushroom, Kimlan, (1 tbsp)
4 calories of Ginger Root, (2 slices (1" dia))
Calories per serving of Dumplings in soup
130 calories of Dumplings, vegetable and leek, Poong, 5 pieces, (69 gram(s))
35 calories of Dried Shitake Mushroom, 3 caps, (1 serving)
7 calories of Oyster sauce, vegetarian mushroom, Kimlan, (1 tbsp)
4 calories of Ginger Root, (2 slices (1" dia))