Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 151.7
Total Fat 3.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.4 mg
Sodium 91.9 mg
Potassium 131.0 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 21.4 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.8 %
Copper 2.9 %
Folate 1.5 %
Iron 1.6 %
Magnesium 1.8 %
Manganese 3.3 %
Niacin 1.9 %
Pantothenic Acid 0.9 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 0.5 %
Thiamin 1.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Beef and Cabbage Stew

View the full Braised Beef and Cabbage Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Beef and Cabbage Stew

99 calories of Organic Grass Fed Stew Beef, (2.29 oz)

24 calories of Red Wine (Red Wine 12% Alcohol ), (32.36 gram(s))

10 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.21 cup)

8 calories of Applegate Farms Organic Uncured Sunday Bacon (2 sl.), (0.14 serving)

4 calories of Beef Broth - Imagine brand, Organic, Low Sodium, (0.29 cup)

4 calories of Vidalia Onion (1 medium onion), (0.07 serving)

1 calories of baby spinach fresh express (3 cups), (0.07 serving)

0 calories of ww-Cabbage, (0.14 cup)


No nutrition or calorie comments found.