Braised Beef and Cabbage Stew

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 3.0 g
  • Cholesterol: 1.4 mg
  • Sodium: 91.9 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.4 g

View full nutritional breakdown of Braised Beef and Cabbage Stew calories by ingredient


Introduction

353 cals
7 carbs
50 protein 353 cals
7 carbs
50 protein
Number of Servings: 14

Ingredients

    1/4 pound of bacon, diced
    1/4 yellow onion, quartered
    2 pounds of beef stew meat
    6 cloves of garlic, rough mince
    2 cups of red wine
    4 cups of beef broth
    1 large can of whole tomatoes, broken up, without juice
    4 bay leaves
    4 carrots, medium dice
    3 cups of fresh spinach (1 cup frozen)
    2 cups of shredded cabbage

Directions


Serving Size: 6 servings