Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 281.6 | Total Fat | 18.1 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 46.5 mg |
Sodium | 84.0 mg |
Potassium | 83.1 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 5.2 g |
Sugars | 15.1 g |
Protein | 2.8 g |
Vitamin A | 39.2 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 5.4 % |
Vitamin C | 2.6 % |
Vitamin D | 2.5 % |
Vitamin E | 0.2 % |
Calcium | 8.9 % |
Copper | 1.0 % |
Folate | 2.2 % |
Iron | 7.5 % |
Magnesium | 1.1 % |
Manganese | 1.6 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.8 % |
Riboflavin | 3.6 % |
Selenium | 0.3 % |
Thiamin | 0.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Chai Bread
View the full Pumpkin Chai Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Chai Bread
190 calories of Justins Maple Almond Butter (2 tbls), (2 tbsp)
31 calories of Honey, (0.03 cup)
24 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.38 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
5 calories of Libby's 100% Pure Pumpkin Puree, (0.06 cup)
0 calories of Bigelow Vanilla Chai Tea (1 tea bag - 8 oz), (0.25 serving)
Calories per serving of Pumpkin Chai Bread
190 calories of Justins Maple Almond Butter (2 tbls), (2 tbsp)
31 calories of Honey, (0.03 cup)
24 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.38 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
5 calories of Libby's 100% Pure Pumpkin Puree, (0.06 cup)
0 calories of Bigelow Vanilla Chai Tea (1 tea bag - 8 oz), (0.25 serving)