Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 814.3
Total Fat 36.1 g
Saturated Fat 13.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.4 g
Cholesterol 336.0 mg
Sodium 578.4 mg
Potassium 544.5 mg
Total Carbohydrate 35.2 g
Dietary Fiber 9.6 g
Sugars 3.1 g
Protein 85.2 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 39.7 %
Vitamin C 107.1 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 9.2 %
Copper 14.6 %
Folate 33.7 %
Iron 17.8 %
Magnesium 13.5 %
Manganese 49.8 %
Niacin 6.2 %
Pantothenic Acid 9.8 %
Phosphorus 16.9 %
Riboflavin 8.2 %
Selenium 6.9 %
Thiamin 11.1 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry with Chickpeas and Cauliflower


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry with Chickpeas and Cauliflower

564 calories of Baked Chicken Thigh (bone in w/out skin), (12 oz)

101 calories of Chickpeas (garbanzo beans), (85.03 grams)

31 calories of Rooster Brand Coconut Milk, (0.13 cup)

31 calories of Canola Oil, (0.25 tbsp)

29 calories of Onions, raw, (0.50 large)

26 calories of Cauliflower, cooked, (113.40 grams)

14 calories of Peas, frozen, (0.13 cup)

7 calories of Clove of Garlic, (1.50 serving)

5 calories of Curry powder, (0.25 tbsp)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Base, Chicken (Broth) - Reduced Sodium, Organic - 1 tsp (Better Than Bouillon) ggg, (0.25 tsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Garam Masala, (0.08 tbsp)

0 calories of Cilantro, raw, (1 tbsp)


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