Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 165.6 mg |
| Sodium | 359.9 mg |
| Potassium | 204.0 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 13.4 g |
| Protein | 12.0 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 18.2 % |
| Vitamin E | 0.2 % |
| Calcium | 17.5 % |
| Copper | 0.6 % |
| Folate | 6.4 % |
| Iron | 12.7 % |
| Magnesium | 2.5 % |
| Manganese | 0.0 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 18.1 % |
| Riboflavin | 23.2 % |
| Selenium | 2.8 % |
| Thiamin | 19.2 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DEBAMK French Toast Bake
View the full DEBAMK French Toast Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DEBAMK French Toast Bake
136 calories of texas toast bread, (1.13 serving)
63 calories of Egg, fresh, whole, raw, (1 medium)
32 calories of Milk, nonfat, (0.38 cup)
23 calories of Granulated Sugar, (0.03 cup)
0 calories of imitation vanilla flavoring, (0.25 tsp)
Calories per serving of DEBAMK French Toast Bake
136 calories of texas toast bread, (1.13 serving)
63 calories of Egg, fresh, whole, raw, (1 medium)
32 calories of Milk, nonfat, (0.38 cup)
23 calories of Granulated Sugar, (0.03 cup)
0 calories of imitation vanilla flavoring, (0.25 tsp)