Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.5 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 50.2 mg |
| Sodium | 664.5 mg |
| Potassium | 139.2 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.1 g |
| Protein | 26.3 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.6 % |
| Calcium | 35.8 % |
| Copper | 2.1 % |
| Folate | 3.0 % |
| Iron | 8.5 % |
| Magnesium | 4.5 % |
| Manganese | 3.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 24.8 % |
| Riboflavin | 11.8 % |
| Selenium | 20.9 % |
| Thiamin | 2.5 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Pasta Shells
View the full Baked Pasta Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Pasta Shells
105 calories of jumbo pasta shells (24), (1 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
47 calories of Laura's Leen Beef 4% fat, (1.33 oz)
37 calories of Parmesan Cheese, hard, (0.33 oz)
27 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.17 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.33 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
2 calories of McCormick 1 Step Spaghetti seasoning, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Baked Pasta Shells
105 calories of jumbo pasta shells (24), (1 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
47 calories of Laura's Leen Beef 4% fat, (1.33 oz)
37 calories of Parmesan Cheese, hard, (0.33 oz)
27 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.17 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.33 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
2 calories of McCormick 1 Step Spaghetti seasoning, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))