Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 236.7 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 63.9 mg |
Sodium | 936.5 mg |
Potassium | 218.8 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 4.6 g |
Sugars | 6.0 g |
Protein | 20.6 g |
Vitamin A | 5.7 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 4.1 % |
Vitamin D | 0.4 % |
Vitamin E | 0.4 % |
Calcium | 3.9 % |
Copper | 1.9 % |
Folate | 2.6 % |
Iron | 6.3 % |
Magnesium | 1.1 % |
Manganese | 1.1 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.9 % |
Riboflavin | 2.9 % |
Selenium | 5.4 % |
Thiamin | 0.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Turkey Rotini
View the full Baked Turkey Rotini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Turkey Rotini
60 calories of Chicken Italian Sausage, Publix, 1 link, (0.50 serving)
48 calories of Dreamfields Pasta, ass't varieties, 2 0z, (0.50 oz)
35 calories of Prego 100% Heart Smart Traditional Sauce, (0.25 cup)
23 calories of Italian Sausage Turkey Meatballs, (0.50 serving)
18 calories of zuchinni, (0.50 cup)
9 calories of Onion - Raw, chopped, (0.13 cup)
8 calories of Mushrooms, canned, (0.13 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
Calories per serving of Baked Turkey Rotini
60 calories of Chicken Italian Sausage, Publix, 1 link, (0.50 serving)
48 calories of Dreamfields Pasta, ass't varieties, 2 0z, (0.50 oz)
35 calories of Prego 100% Heart Smart Traditional Sauce, (0.25 cup)
23 calories of Italian Sausage Turkey Meatballs, (0.50 serving)
18 calories of zuchinni, (0.50 cup)
9 calories of Onion - Raw, chopped, (0.13 cup)
8 calories of Mushrooms, canned, (0.13 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)