Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 214.9 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 27.3 mg |
Sodium | 817.6 mg |
Potassium | 133.3 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 3.5 g |
Sugars | 1.1 g |
Protein | 16.4 g |
Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 6.7 % |
Copper | 3.1 % |
Folate | 11.4 % |
Iron | 13.3 % |
Magnesium | 5.2 % |
Manganese | 7.1 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 4.8 % |
Riboflavin | 2.1 % |
Selenium | 0.6 % |
Thiamin | 4.2 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Tacos
View the full Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Tacos
100 calories of Flour Tortillia, Mission, Small Fajita, (1 serving)
51 calories of Flounder wild Alaskan Treasures from the sea, (2 oz)
30 calories of Beans, black, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
11 calories of Old El Paso Taco Seasoning, (1.50 tsp)
1 calories of Green Giant Spring Mix Salad, (0.13 cup)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Cilantro, dried, (0.03 tbsp)
0 calories of Hidden Valley Ranch Dressing Mix (powder only), (0.13 tbsp)
Calories per serving of Fish Tacos
100 calories of Flour Tortillia, Mission, Small Fajita, (1 serving)
51 calories of Flounder wild Alaskan Treasures from the sea, (2 oz)
30 calories of Beans, black, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
11 calories of Old El Paso Taco Seasoning, (1.50 tsp)
1 calories of Green Giant Spring Mix Salad, (0.13 cup)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Cilantro, dried, (0.03 tbsp)
0 calories of Hidden Valley Ranch Dressing Mix (powder only), (0.13 tbsp)