Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 269.4 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 73.2 mg |
Sodium | 1,234.2 mg |
Potassium | 108.0 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 4.7 g |
Sugars | 4.3 g |
Protein | 31.4 g |
Vitamin A | 1.7 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 7.6 % |
Vitamin D | 5.3 % |
Vitamin E | 1.1 % |
Calcium | 2.1 % |
Copper | 4.3 % |
Folate | 1.5 % |
Iron | 10.5 % |
Magnesium | 2.1 % |
Manganese | 4.2 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.8 % |
Riboflavin | 35.5 % |
Selenium | 15.4 % |
Thiamin | 0.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Picata Marsala
View the full Chicken Picata Marsala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Picata Marsala
94 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.67 serving)
40 calories of Mushroom Sliced Baby Bella, (4 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
29 calories of Dry Marsala Wine (1 serving = 1 cup), (0.17 serving)
21 calories of 1 cup onion chopped, (0.33 serving)
20 calories of Corn Starch, (0.04 cup)
12 calories of Butter, unsalted, (0.33 pat (1" sq, 1/3" high))
5 calories of Capers, canned, (2.67 tbsp, drained)
5 calories of Garlic (1 clove), (1 serving)
3 calories of Beef bouillon, (0.33 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of CHICKEN STOCK - ORGANIC - KIRKLAND - SVG=1cup, (0.33 serving)
0 calories of Juice, Lemon = 1/4 Cup, (0.67 serving)
Calories per serving of Chicken Picata Marsala
94 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.67 serving)
40 calories of Mushroom Sliced Baby Bella, (4 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
29 calories of Dry Marsala Wine (1 serving = 1 cup), (0.17 serving)
21 calories of 1 cup onion chopped, (0.33 serving)
20 calories of Corn Starch, (0.04 cup)
12 calories of Butter, unsalted, (0.33 pat (1" sq, 1/3" high))
5 calories of Capers, canned, (2.67 tbsp, drained)
5 calories of Garlic (1 clove), (1 serving)
3 calories of Beef bouillon, (0.33 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of CHICKEN STOCK - ORGANIC - KIRKLAND - SVG=1cup, (0.33 serving)
0 calories of Juice, Lemon = 1/4 Cup, (0.67 serving)
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