Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 373.0 | Total Fat | 21.7 g |
---|---|
Saturated Fat | 12.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 99.9 mg |
Sodium | 691.7 mg |
Potassium | 20.9 mg |
Total Carbohydrate | 38.4 g |
Dietary Fiber | 2.5 g |
Sugars | 10.1 g |
Protein | 5.4 g |
Vitamin A | 12.4 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 0.0 % |
Vitamin D | 4.5 % |
Vitamin E | 1.1 % |
Calcium | 6.7 % |
Copper | 0.0 % |
Folate | 7.6 % |
Iron | 4.0 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 3.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.8 % |
Riboflavin | 7.0 % |
Selenium | 0.2 % |
Thiamin | 6.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Casserole
View the full Corn Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Casserole
118 calories of Jiffy Corn Bread Mix--Entire Box, (30 gram(s))
106 calories of Butter, salted, (0.13 stick)
57 calories of Daisy - Sour Cream, (28.38 gram(s))
44 calories of Pride Cream Style Golden Corn, (1.84 oz)
35 calories of Pride Whole Kernel corn, drained, (1.88 oz)
18 calories of 1 large egg (per the egg board) 50g, (0.25 serving)
Calories per serving of Corn Casserole
118 calories of Jiffy Corn Bread Mix--Entire Box, (30 gram(s))
106 calories of Butter, salted, (0.13 stick)
57 calories of Daisy - Sour Cream, (28.38 gram(s))
44 calories of Pride Cream Style Golden Corn, (1.84 oz)
35 calories of Pride Whole Kernel corn, drained, (1.88 oz)
18 calories of 1 large egg (per the egg board) 50g, (0.25 serving)