Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 373.0
Total Fat 21.7 g
Saturated Fat 12.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 99.9 mg
Sodium 691.7 mg
Potassium 20.9 mg
Total Carbohydrate 38.4 g
Dietary Fiber 2.5 g
Sugars 10.1 g
Protein 5.4 g
Vitamin A 12.4 %
Vitamin B-12 2.4 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 4.5 %
Vitamin E 1.1 %
Calcium 6.7 %
Copper 0.0 %
Folate 7.6 %
Iron 4.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 3.0 %
Pantothenic Acid 0.2 %
Phosphorus 2.8 %
Riboflavin 7.0 %
Selenium 0.2 %
Thiamin 6.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Casserole

View the full Corn Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Casserole

118 calories of Jiffy Corn Bread Mix--Entire Box, (30 gram(s))

106 calories of Butter, salted, (0.13 stick)

57 calories of Daisy - Sour Cream, (28.38 gram(s))

44 calories of Pride Cream Style Golden Corn, (1.84 oz)

35 calories of Pride Whole Kernel corn, drained, (1.88 oz)

18 calories of 1 large egg (per the egg board) 50g, (0.25 serving)


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