Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 404.6
Total Fat 8.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 54.3 mg
Sodium 990.0 mg
Potassium 1,193.9 mg
Total Carbohydrate 43.7 g
Dietary Fiber 7.6 g
Sugars 3.9 g
Protein 39.4 g
Vitamin A 381.7 %
Vitamin B-12 5.4 %
Vitamin B-6 55.9 %
Vitamin C 43.5 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 38.7 %
Copper 20.9 %
Folate 69.4 %
Iron 48.9 %
Magnesium 47.3 %
Manganese 98.9 %
Niacin 52.8 %
Pantothenic Acid 10.9 %
Phosphorus 30.5 %
Riboflavin 31.1 %
Selenium 28.4 %
Thiamin 18.6 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenn's Greek Wrap

View the full Jenn's Greek Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenn's Greek Wrap

140 calories of mini flat out wraps (mediterraniean Herb), (2 serving)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

55 calories of Garlic Expressions Salad dressing, (1 tbsp)

41 calories of Spinach, cooked, (1 cup)

35 calories of Fat Free Crumbled Feta (California Tomato & Basil), (1 oz)

22 calories of Onions, raw, (0.50 cup, sliced)

18 calories of Garlic, (4 cloves)


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