Jenn's Greek Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 404.6
  • Total Fat: 8.7 g
  • Cholesterol: 54.3 mg
  • Sodium: 990.0 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 39.4 g

View full nutritional breakdown of Jenn's Greek Wrap calories by ingredient
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Number of Servings: 1

Ingredients

    chicken, 1 breast boneless no skin
    spinach, chopped baby leaf
    garlic , sliced
    Red onions ,sliced
    feta , crumbled
    and 2 wraps

Directions

1 (3 oz). breast of chicken
4 garlic Cloves
1/2 c. sliced red onion
Olive Oil Cooking Spray
Tuscan Herb Seasoning
approximately 3 handfuls of fresh spinach
1 tbsp Garlic Expressions Salad Dressing
1 oz. (2 Tbsp)Presidents Fat Free Feta ( California Tomato & Basil)
2 Mini Flat OUT Wraps (Mediterranean Herb)

grill the chicken breast, using spray olive oil, season to taste with salt free Tuscan herbs.
Sautee onions, garlic and spinach.
chop and add chicken to pan with onions and spinach
drizzle dressing and sprinkle with feta

wrap and eat
makes 2 wraps .... delicious!

Number of Servings: 1

Recipe submitted by SparkPeople user JDGONZALES.

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