Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.1 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 142.9 mg |
| Potassium | 207.3 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.6 g |
| Protein | 29.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.7 % |
| Calcium | 4.7 % |
| Copper | 15.8 % |
| Folate | 0.2 % |
| Iron | 7.0 % |
| Magnesium | 0.8 % |
| Manganese | 26.6 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 10.7 % |
| Riboflavin | 0.2 % |
| Selenium | 4.1 % |
| Thiamin | 0.3 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nut Crusted Chicken Breast
View the full Nut Crusted Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nut Crusted Chicken Breast
170 calories of Planters Mixed Nuts (Lightly salted), (1 oz)
110 calories of Boneless Skinless Chicken Breast, (4 oz)
32 calories of Honey, (0.50 tbsp)
5 calories of Yellow Mustard, (0.03 cup)
Calories per serving of Nut Crusted Chicken Breast
170 calories of Planters Mixed Nuts (Lightly salted), (1 oz)
110 calories of Boneless Skinless Chicken Breast, (4 oz)
32 calories of Honey, (0.50 tbsp)
5 calories of Yellow Mustard, (0.03 cup)
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