Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.2 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.7 mg |
| Sodium | 54.9 mg |
| Potassium | 180.2 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 10.2 g |
| Protein | 7.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 2.8 % |
| Copper | 8.8 % |
| Folate | 3.7 % |
| Iron | 10.0 % |
| Magnesium | 8.6 % |
| Manganese | 11.3 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.8 % |
| Selenium | 0.3 % |
| Thiamin | 5.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Bake Chocolaty Peanut Butter Banana Oat Bars
View the full No Bake Chocolaty Peanut Butter Banana Oat Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Bake Chocolaty Peanut Butter Banana Oat Bars
92 calories of Trail Mix, with chocolate chips, unsalted nuts and seeds, (0.13 cup)
75 calories of Mom's Best Natural Quick Oats, oatmeal, (0.25 cup)
48 calories of Jiff Natural Peanut Butter, (0.50 tbsp)
25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)
19 calories of Nestle Toll House, Swirled, Chocolate & Peanut Butter Morsel Chips, (0.25 tbsp)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
8 calories of Brown Sugar, (0.75 tsp unpacked)
8 calories of Honey, (0.13 tbsp)
Calories per serving of No Bake Chocolaty Peanut Butter Banana Oat Bars
92 calories of Trail Mix, with chocolate chips, unsalted nuts and seeds, (0.13 cup)
75 calories of Mom's Best Natural Quick Oats, oatmeal, (0.25 cup)
48 calories of Jiff Natural Peanut Butter, (0.50 tbsp)
25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)
19 calories of Nestle Toll House, Swirled, Chocolate & Peanut Butter Morsel Chips, (0.25 tbsp)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
8 calories of Brown Sugar, (0.75 tsp unpacked)
8 calories of Honey, (0.13 tbsp)