Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 284.2
Total Fat 15.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.7 g
Cholesterol 0.7 mg
Sodium 54.9 mg
Potassium 180.2 mg
Total Carbohydrate 34.0 g
Dietary Fiber 2.9 g
Sugars 10.2 g
Protein 7.1 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 2.8 %
Copper 8.8 %
Folate 3.7 %
Iron 10.0 %
Magnesium 8.6 %
Manganese 11.3 %
Niacin 9.4 %
Pantothenic Acid 2.2 %
Phosphorus 7.4 %
Riboflavin 3.8 %
Selenium 0.3 %
Thiamin 5.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Chocolaty Peanut Butter Banana Oat Bars

View the full No Bake Chocolaty Peanut Butter Banana Oat Bars Recipe & Instructions
Submitted by: KWILLIAMS680
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Chocolaty Peanut Butter Banana Oat Bars

92 calories of Trail Mix, with chocolate chips, unsalted nuts and seeds, (0.13 cup)

75 calories of Mom's Best Natural Quick Oats, oatmeal, (0.25 cup)

48 calories of Jiff Natural Peanut Butter, (0.50 tbsp)

25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)

19 calories of Nestle Toll House, Swirled, Chocolate & Peanut Butter Morsel Chips, (0.25 tbsp)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

8 calories of Brown Sugar, (0.75 tsp unpacked)

8 calories of Honey, (0.13 tbsp)


No nutrition or calorie comments found.