Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.5 mg |
| Sodium | 485.5 mg |
| Potassium | 114.4 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.1 g |
| Protein | 10.2 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 15.9 % |
| Copper | 0.0 % |
| Folate | 17.8 % |
| Iron | 12.9 % |
| Magnesium | 15.1 % |
| Manganese | 40.3 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 12.6 % |
| Riboflavin | 7.6 % |
| Selenium | 20.0 % |
| Thiamin | 12.6 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho Wrap
View the full Nacho Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho Wrap
100 calories of Wonder Whole Wheat Wraps, (0.50 serving)
36 calories of Philidelphia Light Cream Cheese, (1.21 tbsp)
26 calories of NN Light Old Cheddar Cheese, (8.57 gram(s))
24 calories of Philadelphia low fat cream cheese, (1.21 tbsp)
6 calories of Fat Free Sour Cream, (0.57 tbsp)
4 calories of MC Salsa, (0.04 cup)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
Calories per serving of Nacho Wrap
100 calories of Wonder Whole Wheat Wraps, (0.50 serving)
36 calories of Philidelphia Light Cream Cheese, (1.21 tbsp)
26 calories of NN Light Old Cheddar Cheese, (8.57 gram(s))
24 calories of Philadelphia low fat cream cheese, (1.21 tbsp)
6 calories of Fat Free Sour Cream, (0.57 tbsp)
4 calories of MC Salsa, (0.04 cup)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
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