Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.5 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 15.6 mg |
| Sodium | 163.0 mg |
| Potassium | 21.5 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.5 g |
| Protein | 2.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 0.3 % |
| Folate | 0.7 % |
| Iron | 4.0 % |
| Magnesium | 0.9 % |
| Manganese | 1.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.9 % |
| Selenium | 0.1 % |
| Thiamin | 3.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cookies sugar free with seed
View the full cookies sugar free with seed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cookies sugar free with seed
36 calories of Corn Mill, Martha White Self-Rising BUTTERMILK CORN MEAL MIX, 3tbsp(31g), (0.33 serving)
12 calories of Oat Meal Old Fashion dry 1/2 c = 40 g 100% rolled oats Weis Markets, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Seeds - Sesame Seeds (1 tbsp), (0.56 gram)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
1 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.01 cup)
1 calories of 2% milk lactose free, (0.01 cup)
1 calories of Poppy seed, (0.02 tbsp)
0 calories of Caraway Seed, (0.02 tbsp)
0 calories of Fennel seed, (0.02 tbsp)
0 calories of Truvia (1 packet), (0.17 serving)
Calories per serving of cookies sugar free with seed
36 calories of Corn Mill, Martha White Self-Rising BUTTERMILK CORN MEAL MIX, 3tbsp(31g), (0.33 serving)
12 calories of Oat Meal Old Fashion dry 1/2 c = 40 g 100% rolled oats Weis Markets, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Seeds - Sesame Seeds (1 tbsp), (0.56 gram)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
1 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.01 cup)
1 calories of 2% milk lactose free, (0.01 cup)
1 calories of Poppy seed, (0.02 tbsp)
0 calories of Caraway Seed, (0.02 tbsp)
0 calories of Fennel seed, (0.02 tbsp)
0 calories of Truvia (1 packet), (0.17 serving)