Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.4 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.7 mg |
| Sodium | 141.5 mg |
| Potassium | 49.1 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.3 g |
| Protein | 7.3 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 21.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 3.7 % |
| Calcium | 6.4 % |
| Copper | 3.7 % |
| Folate | 0.0 % |
| Iron | 9.4 % |
| Magnesium | 3.0 % |
| Manganese | 3.7 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.5 % |
| Selenium | 0.0 % |
| Thiamin | 3.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Chocolate Protein Bars
View the full Peanut Butter Chocolate Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Chocolate Protein Bars
152 calories of Shoprite Creamy Peanut Butter Spread, (1.60 tbsp)
34 calories of Bobs Red Mill Steel Cut Oats (1/4 cup Dry), (8.80 gram(s))
20 calories of Carnation Breakfast EssentialsCHOCOLATE (Nestle), (5.40 gram(s))
7 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1.50 gram(s))
Calories per serving of Peanut Butter Chocolate Protein Bars
152 calories of Shoprite Creamy Peanut Butter Spread, (1.60 tbsp)
34 calories of Bobs Red Mill Steel Cut Oats (1/4 cup Dry), (8.80 gram(s))
20 calories of Carnation Breakfast EssentialsCHOCOLATE (Nestle), (5.40 gram(s))
7 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1.50 gram(s))
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