Peanut Butter Chocolate Protein Bars
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 212.4
- Total Fat: 14.8 g
- Cholesterol: 0.7 mg
- Sodium: 141.5 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.3 g
- Protein: 7.3 g
View full nutritional breakdown of Peanut Butter Chocolate Protein Bars calories by ingredient
Introduction
Bring these along to curb the appetite and give an energy boost when you're feeling low! (Or maybe you missed breakfast? These are most certainly better than eating nothing!) Bring these along to curb the appetite and give an energy boost when you're feeling low! (Or maybe you missed breakfast? These are most certainly better than eating nothing!)Number of Servings: 20
Ingredients
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Stuff you'll need: Microwave-safe bowl, spoon, a pan (I am using a 13x9 glass pan)
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2 cups-Creamy Peanut Butter
1 cup- Breakfast Essentials Powder (Chocolate)
1/4 cup Chia Seeds
1 cup Oats
Tips
-You can grind up the chia seeds to a powder if you prefer.
-Serving Size: Makes about 15-20 bars depending on your preferred bar size. Please note that the nutrition info is based on 20 bars from a 13x9 pan!
ENJOY! :)
Directions
-Put the Peanut Butter in a microwave-safe bowl, microwave on high for 1 minute.
-Mix in the Breakfast Essentials Powder, Chia seeds, and Oats. Be sure to mix well, until everything is evenly distributed!
-Press into your pan
-Refrigerate until set, then cut into bars.
-Mix in the Breakfast Essentials Powder, Chia seeds, and Oats. Be sure to mix well, until everything is evenly distributed!
-Press into your pan
-Refrigerate until set, then cut into bars.
