Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 39.4 mg |
| Sodium | 1,006.8 mg |
| Potassium | 453.3 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 8.1 g |
| Sugars | 4.2 g |
| Protein | 21.8 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.7 % |
| Copper | 9.2 % |
| Folate | 9.1 % |
| Iron | 18.7 % |
| Magnesium | 1.4 % |
| Manganese | 17.3 % |
| Niacin | 22.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 9.8 % |
| Riboflavin | 8.4 % |
| Selenium | 5.4 % |
| Thiamin | 8.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Noodle Lentil Soup
View the full Chicken Vegetable Noodle Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Noodle Lentil Soup
93 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2 oz)
63 calories of green lentil, (0.09 cup)
53 calories of *great value Thin Spaghetti noodles, (0.25 serving)
19 calories of White Beans | Canned | TJ , (0.08 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
7 calories of Baby Carrot, (0.13 cup)
7 calories of 365 Organic Diced Tomatoes, (0.13 cup)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.38 serving)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
3 calories of Celery, raw, (0.44 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic (1 clove), (0.13 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.06 serving)
Calories per serving of Chicken Vegetable Noodle Lentil Soup
93 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2 oz)
63 calories of green lentil, (0.09 cup)
53 calories of *great value Thin Spaghetti noodles, (0.25 serving)
19 calories of White Beans | Canned | TJ , (0.08 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
7 calories of Baby Carrot, (0.13 cup)
7 calories of 365 Organic Diced Tomatoes, (0.13 cup)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.38 serving)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
3 calories of Celery, raw, (0.44 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic (1 clove), (0.13 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.06 serving)