Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 317.7
Total Fat 9.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.9 g
Cholesterol 27.2 mg
Sodium 535.2 mg
Potassium 350.5 mg
Total Carbohydrate 39.3 g
Dietary Fiber 4.3 g
Sugars 3.0 g
Protein 17.1 g
Vitamin A 4.3 %
Vitamin B-12 6.6 %
Vitamin B-6 7.3 %
Vitamin C 1.1 %
Vitamin D 2.5 %
Vitamin E 0.9 %
Calcium 10.1 %
Copper 1.4 %
Folate 1.3 %
Iron 10.1 %
Magnesium 2.7 %
Manganese 1.0 %
Niacin 6.8 %
Pantothenic Acid 3.1 %
Phosphorus 12.2 %
Riboflavin 8.2 %
Selenium 8.5 %
Thiamin 18.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ang's Ranch Ham & Cheese Pasta

View the full Ang's Ranch Ham & Cheese Pasta Recipe & Instructions
Submitted by: ANGFREESE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ang's Ranch Ham & Cheese Pasta

182 calories of Great Value Penne Pasta - Whole Wheat, (0.65 cup)

40 calories of Weight Watcher's Mexican Style Cheese - Shredded, (0.15 cup)

35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)

33 calories of Sour Cream, reduced fat, (0.10 cup)

10 calories of Butter, unsalted, (0.10 tbsp)

8 calories of Milk, nonfat, (0.10 cup)

8 calories of Parmesan Cheese, shredded, (0.40 tbsp)

1 calories of Garlic, (0.20 tsp)


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