Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 116.3
Total Fat 10.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.4 g
Cholesterol 31.9 mg
Sodium 25.5 mg
Potassium 85.5 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.2 g
Vitamin A 0.0 %
Vitamin B-12 16.6 %
Vitamin B-6 4.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.3 %
Copper 1.2 %
Folate 0.7 %
Iron 3.6 %
Magnesium 1.5 %
Manganese 0.3 %
Niacin 8.4 %
Pantothenic Acid 1.3 %
Phosphorus 4.9 %
Riboflavin 3.3 %
Selenium 6.8 %
Thiamin 1.0 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Koobideh-test

View the full Koobideh-test Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Koobideh-test

116 calories of Ground beef, (37.50 grams)


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