Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 255.1
Total Fat 22.0 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 91.0 mg
Sodium 67.9 mg
Potassium 21.3 mg
Total Carbohydrate 10.4 g
Dietary Fiber 2.3 g
Sugars 5.7 g
Protein 6.4 g
Vitamin A 10.9 %
Vitamin B-12 3.2 %
Vitamin B-6 1.7 %
Vitamin C 2.7 %
Vitamin D 1.3 %
Vitamin E 33.3 %
Calcium 7.9 %
Copper 0.5 %
Folate 2.4 %
Iron 5.8 %
Magnesium 13.7 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 4.5 %
Riboflavin 6.2 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flour Blueberry Muffins (Low Carb)

View the full Almond Flour Blueberry Muffins (Low Carb) Recipe & Instructions
Submitted by: JFRANDEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Blueberry Muffins (Low Carb)

107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)

65 calories of Butter, unsalted, (0.04 cup)

34 calories of Heavy Whipping Cream, (0.33 fl oz)

23 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (16.67 gram(s))

15 calories of Honey, Raw, (0.25 tbsp)

6 calories of Blueberries, fresh, (0.08 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)


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