Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 579.7 | Total Fat | 27.1 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 89.9 mg |
| Sodium | 1,573.8 mg |
| Potassium | 270.5 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 12.3 g |
| Sugars | 6.5 g |
| Protein | 39.2 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 17.1 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 33.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 9.3 % |
| Copper | 3.3 % |
| Folate | 1.9 % |
| Iron | 34.1 % |
| Magnesium | 4.1 % |
| Manganese | 2.8 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 8.4 % |
| Riboflavin | 7.6 % |
| Selenium | 10.0 % |
| Thiamin | 2.3 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nova's Three Bean Chili
View the full Nova's Three Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nova's Three Bean Chili
216 calories of butchers cut beef sausage, (88 gram(s))
129 calories of Ground beef, extra lean (15% fat) pan broiled, (50 grams)
104 calories of bean - black , unico, (0.40 cup)
36 calories of organics pinto beans, drained, (0.20 cup)
34 calories of aylmer chili style diced tomatoes, (0.43 cup)
32 calories of heinz red kidney beans, (0.15 cup)
20 calories of Mole Poblano Sauce, (0.05 cup, sauce)
4 calories of Onion (fresh), (0.10 cup)
2 calories of Bell Pepper - Green, (7.50 gram(s))
2 calories of Cumin seed, (0.20 tsp)
1 calories of Coriander seed, (0.20 tsp)
1 calories of cambells beef broth, no salt, (0.05 cup)
0 calories of Franks Redhot orignal, (0.30 tsp)
0 calories of chili powder hot club house, (0.20 gram(s))
0 calories of (C) Garlic, minced, 1 tsp, (0.20 tsp)
0 calories of Club House Tex Mex Seasoning, (0.10 tsp)
Calories per serving of Nova's Three Bean Chili
216 calories of butchers cut beef sausage, (88 gram(s))
129 calories of Ground beef, extra lean (15% fat) pan broiled, (50 grams)
104 calories of bean - black , unico, (0.40 cup)
36 calories of organics pinto beans, drained, (0.20 cup)
34 calories of aylmer chili style diced tomatoes, (0.43 cup)
32 calories of heinz red kidney beans, (0.15 cup)
20 calories of Mole Poblano Sauce, (0.05 cup, sauce)
4 calories of Onion (fresh), (0.10 cup)
2 calories of Bell Pepper - Green, (7.50 gram(s))
2 calories of Cumin seed, (0.20 tsp)
1 calories of Coriander seed, (0.20 tsp)
1 calories of cambells beef broth, no salt, (0.05 cup)
0 calories of Franks Redhot orignal, (0.30 tsp)
0 calories of chili powder hot club house, (0.20 gram(s))
0 calories of (C) Garlic, minced, 1 tsp, (0.20 tsp)
0 calories of Club House Tex Mex Seasoning, (0.10 tsp)