Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.9 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 33.1 mg |
| Sodium | 130.5 mg |
| Potassium | 382.1 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 20.8 g |
| Protein | 6.1 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 8.3 % |
| Vitamin D | 5.6 % |
| Vitamin E | 0.7 % |
| Calcium | 7.0 % |
| Copper | 4.3 % |
| Folate | 3.2 % |
| Iron | 9.9 % |
| Magnesium | 7.7 % |
| Manganese | 9.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.5 % |
| Selenium | 2.5 % |
| Thiamin | 1.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Banana Oatmeal
View the full Baked Banana Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Banana Oatmeal
99 calories of Great Value Old Fashioned Oatmeal (dry), (0.33 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Milk Whole Vitamin D, (0.17 cup)
19 calories of Molasses, (0.33 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
0 calories of Salt, (0.04 tsp)
Calories per serving of Baked Banana Oatmeal
99 calories of Great Value Old Fashioned Oatmeal (dry), (0.33 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Milk Whole Vitamin D, (0.17 cup)
19 calories of Molasses, (0.33 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
0 calories of Salt, (0.04 tsp)