Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 627.7
Total Fat 16.4 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.4 g
Cholesterol 94.1 mg
Sodium 2,702.9 mg
Potassium 569.0 mg
Total Carbohydrate 83.8 g
Dietary Fiber 6.2 g
Sugars 7.9 g
Protein 37.3 g
Vitamin A 31.5 %
Vitamin B-12 6.6 %
Vitamin B-6 20.5 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.6 %
Copper 5.0 %
Folate 3.7 %
Iron 15.1 %
Magnesium 9.4 %
Manganese 6.3 %
Niacin 38.5 %
Pantothenic Acid 14.7 %
Phosphorus 22.1 %
Riboflavin 14.8 %
Selenium 22.0 %
Thiamin 6.3 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Couscous and veggies

View the full Chicken Couscous and veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Couscous and veggies

345 calories of Couscous - Roasted Garlic and Olive Oil, as prepared, (1.50 cup)

135 calories of Chicken Thigh, (113.40 grams)

90 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (1.50 serving)

45 calories of Bahama Breeze, Sesame Ginger Sauce, (0.50 serving)

13 calories of Soy Sauce, (1.50 tbsp)

0 calories of Pampered Chef Asian Seasoning, (0.25 tsp)

0 calories of French's Worchestershire Sauce, (0.50 tsp)


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