Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 34.0 mg |
| Sodium | 56.3 mg |
| Potassium | 184.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.8 g |
| Protein | 12.4 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.2 % |
| Copper | 1.7 % |
| Folate | 1.0 % |
| Iron | 5.5 % |
| Magnesium | 2.0 % |
| Manganese | 0.9 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.0 % |
| Selenium | 5.4 % |
| Thiamin | 2.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken & dumplings toms 1.5 cup/serv
View the full chicken & dumplings toms 1.5 cup/serv Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken & dumplings toms 1.5 cup/serv
35 calories of dumplings anne's 4 pc/serv, (0.50 oz)
34 calories of Beef chuck, arm pot roast, (0.40 oz)
25 calories of *Chicken Breast (raw, boneless, skinless), (0.80 oz)
16 calories of Chicken Thigh, (0.20 thigh, bone and skin removed)
11 calories of Potato - White (MIchelle), (0.40 oz)
10 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.10 serving)
3 calories of Baby Carrot, Raw, (0.25 oz)
2 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.20 oz)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of bell pepper, red, sweet, raw, (5.60 gram(s))
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
0 calories of Herb, Clove = 1 tsp, (0.10 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of chicken & dumplings toms 1.5 cup/serv
35 calories of dumplings anne's 4 pc/serv, (0.50 oz)
34 calories of Beef chuck, arm pot roast, (0.40 oz)
25 calories of *Chicken Breast (raw, boneless, skinless), (0.80 oz)
16 calories of Chicken Thigh, (0.20 thigh, bone and skin removed)
11 calories of Potato - White (MIchelle), (0.40 oz)
10 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.10 serving)
3 calories of Baby Carrot, Raw, (0.25 oz)
2 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.20 oz)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of bell pepper, red, sweet, raw, (5.60 gram(s))
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
0 calories of Herb, Clove = 1 tsp, (0.10 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))