Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.1 | Total Fat | 29.1 g |
|---|---|
| Saturated Fat | 12.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 82.8 mg |
| Sodium | 539.3 mg |
| Potassium | 202.4 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.9 g |
| Protein | 15.5 g |
| Vitamin A | 51.0 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 27.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.4 % |
| Calcium | 2.8 % |
| Copper | 1.5 % |
| Folate | 3.5 % |
| Iron | 11.9 % |
| Magnesium | 3.6 % |
| Manganese | 3.3 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.5 % |
| Riboflavin | 9.2 % |
| Selenium | 16.7 % |
| Thiamin | 11.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Missy's Turkey (Or Chicken) Pot Pie
View the full Missy's Turkey (Or Chicken) Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Missy's Turkey (Or Chicken) Pot Pie
220 calories of Hannaford Rolled Pie Crust ~ Frozen (Ser. 1/8 of 1 crust), (2 serving)
100 calories of Hannaford Heavy Cream (serv. 1 Tbsp.), (2 tbsp)
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
31 calories of Hannaford Sweet Peas, (0.22 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
6 calories of Birds Eye White Pearl Onions (Frozen) - ser. 2/3 c, (0.19 serving)
3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)
3 calories of Egg, fresh, whole, raw, (0.06 small)
1 calories of Garlic, (0.25 clove)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.13 serving)
Calories per serving of Missy's Turkey (Or Chicken) Pot Pie
220 calories of Hannaford Rolled Pie Crust ~ Frozen (Ser. 1/8 of 1 crust), (2 serving)
100 calories of Hannaford Heavy Cream (serv. 1 Tbsp.), (2 tbsp)
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
31 calories of Hannaford Sweet Peas, (0.22 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
6 calories of Birds Eye White Pearl Onions (Frozen) - ser. 2/3 c, (0.19 serving)
3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)
3 calories of Egg, fresh, whole, raw, (0.06 small)
1 calories of Garlic, (0.25 clove)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.13 serving)