Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 159.5
Total Fat 6.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 34.2 mg
Sodium 287.0 mg
Potassium 120.7 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.8 g
Sugars 2.4 g
Protein 13.7 g
Vitamin A 6.7 %
Vitamin B-12 1.8 %
Vitamin B-6 10.9 %
Vitamin C 30.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.3 %
Copper 1.6 %
Folate 1.7 %
Iron 2.0 %
Magnesium 2.9 %
Manganese 2.2 %
Niacin 17.0 %
Pantothenic Acid 3.4 %
Phosphorus 6.6 %
Riboflavin 2.8 %
Selenium 7.4 %
Thiamin 2.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Tortilla

View the full Baked Chicken Tortilla Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Tortilla

54 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.17 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

33 calories of Best Choice 8" Flour Tortilla Soft Taco Size, (0.33 serving)

27 calories of Daisy Light Sour Cream, (1.33 tbsp)

3 calories of Salsa Chi Chi, (0.33 serving)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 cup, chopped or sliced)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)


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