Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,714.0 | Total Fat | 107.8 g |
|---|---|
| Saturated Fat | 37.4 g |
| Polyunsaturated Fat | 9.7 g |
| Monounsaturated Fat | 30.0 g |
| Cholesterol | 490.0 mg |
| Sodium | 168.4 mg |
| Potassium | 1,332.9 mg |
| Total Carbohydrate | 193.0 g |
| Dietary Fiber | 29.2 g |
| Sugars | 149.4 g |
| Protein | 31.8 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.9 % |
| Calcium | 11.1 % |
| Copper | 73.4 % |
| Folate | 41.9 % |
| Iron | 79.4 % |
| Magnesium | 48.5 % |
| Manganese | 121.6 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 28.4 % |
| Phosphorus | 33.4 % |
| Riboflavin | 20.1 % |
| Selenium | 7.0 % |
| Thiamin | 22.9 % |
| Zinc | 26.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in flourless avocado brownie
View the full flourless avocado brownie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of flourless avocado brownie
597 calories of GHIRARDELLI chocolate premium baking chips 60% cacao bittersweet chocolate, (112 gram(s))
381 calories of Granulated Sugar, (0.50 cup)
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
206 calories of Pecans, (0.25 cup, chopped)
180 calories of Grade A Extra Large White Eggs, (2 serving)
49 calories of Cocoa, dry powder, unsweetened, (0.25 cup)
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of flourless avocado brownie
597 calories of GHIRARDELLI chocolate premium baking chips 60% cacao bittersweet chocolate, (112 gram(s))
381 calories of Granulated Sugar, (0.50 cup)
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
206 calories of Pecans, (0.25 cup, chopped)
180 calories of Grade A Extra Large White Eggs, (2 serving)
49 calories of Cocoa, dry powder, unsweetened, (0.25 cup)
12 calories of Vanilla Extract, (1 tsp)