Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 509.9 | Total Fat | 17.7 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 32.6 mg |
Sodium | 609.4 mg |
Potassium | 669.3 mg |
Total Carbohydrate | 58.2 g |
Dietary Fiber | 16.3 g |
Sugars | 8.9 g |
Protein | 22.0 g |
Vitamin A | 24.8 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 13.8 % |
Vitamin C | 44.3 % |
Vitamin D | 2.9 % |
Vitamin E | 0.4 % |
Calcium | 13.5 % |
Copper | 6.0 % |
Folate | 5.9 % |
Iron | 18.9 % |
Magnesium | 6.2 % |
Manganese | 12.9 % |
Niacin | 7.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 7.1 % |
Riboflavin | 4.0 % |
Selenium | 2.5 % |
Thiamin | 8.0 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bean, sausage and veggie soup
View the full bean, sausage and veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bean, sausage and veggie soup
160 calories of Banquet Brown 'n Serve Sausage Links-3 link serving, (0.80 serving)
144 calories of gourmet bean blend (costco), (1.20 serving)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
51 calories of Stove Top Stuffing Mix, (9 grams)
33 calories of stir fry veg,frozen,Great Value brand, (1 cup)
20 calories of Butter, salted, (0.20 tbsp)
18 calories of (V) Mixed Veg, Corn/Beans/Peas/Carrots (Gr Value), (0.20 cup)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
7 calories of Flour, whole grain, (2 grams)
3 calories of kale, raw, (0.10 cup)
Calories per serving of bean, sausage and veggie soup
160 calories of Banquet Brown 'n Serve Sausage Links-3 link serving, (0.80 serving)
144 calories of gourmet bean blend (costco), (1.20 serving)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
51 calories of Stove Top Stuffing Mix, (9 grams)
33 calories of stir fry veg,frozen,Great Value brand, (1 cup)
20 calories of Butter, salted, (0.20 tbsp)
18 calories of (V) Mixed Veg, Corn/Beans/Peas/Carrots (Gr Value), (0.20 cup)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
7 calories of Flour, whole grain, (2 grams)
3 calories of kale, raw, (0.10 cup)