Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 509.9
Total Fat 17.7 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 32.6 mg
Sodium 609.4 mg
Potassium 669.3 mg
Total Carbohydrate 58.2 g
Dietary Fiber 16.3 g
Sugars 8.9 g
Protein 22.0 g
Vitamin A 24.8 %
Vitamin B-12 0.1 %
Vitamin B-6 13.8 %
Vitamin C 44.3 %
Vitamin D 2.9 %
Vitamin E 0.4 %
Calcium 13.5 %
Copper 6.0 %
Folate 5.9 %
Iron 18.9 %
Magnesium 6.2 %
Manganese 12.9 %
Niacin 7.2 %
Pantothenic Acid 2.8 %
Phosphorus 7.1 %
Riboflavin 4.0 %
Selenium 2.5 %
Thiamin 8.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bean, sausage and veggie soup

View the full bean, sausage and veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bean, sausage and veggie soup

160 calories of Banquet Brown 'n Serve Sausage Links-3 link serving, (0.80 serving)

144 calories of gourmet bean blend (costco), (1.20 serving)

59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))

51 calories of Stove Top Stuffing Mix, (9 grams)

33 calories of stir fry veg,frozen,Great Value brand, (1 cup)

20 calories of Butter, salted, (0.20 tbsp)

18 calories of (V) Mixed Veg, Corn/Beans/Peas/Carrots (Gr Value), (0.20 cup)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

7 calories of Flour, whole grain, (2 grams)

3 calories of kale, raw, (0.10 cup)


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