Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 222.5
Total Fat 5.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 18.2 mg
Potassium 355.1 mg
Total Carbohydrate 27.5 g
Dietary Fiber 3.0 g
Sugars 2.2 g
Protein 8.9 g
Vitamin A 18.5 %
Vitamin B-12 0.6 %
Vitamin B-6 7.5 %
Vitamin C 95.3 %
Vitamin D 9.7 %
Vitamin E 5.2 %
Calcium 3.0 %
Copper 9.4 %
Folate 12.7 %
Iron 4.4 %
Magnesium 4.9 %
Manganese 7.5 %
Niacin 11.8 %
Pantothenic Acid 10.9 %
Phosphorus 8.3 %
Riboflavin 17.6 %
Selenium 9.1 %
Thiamin 5.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccoli,mushroom and pasta in mushroom sauce

View the full broccoli,mushroom and pasta in mushroom sauce Recipe & Instructions
Submitted by: PAULAHARRIS2
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli,mushroom and pasta in mushroom sauce

133 calories of Tesco penne pasta, (37.50 gram)

62 calories of campbells crean of mushroom soup, (0.50 serving)

17 calories of Broccoli, fresh, (60 grams)

11 calories of Mushrooms, fresh, (51 grams)


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