broccoli,mushroom and pasta in mushroom sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 222.5
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 18.2 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 3.0 g
- Protein: 8.9 g
View full nutritional breakdown of broccoli,mushroom and pasta in mushroom sauce calories by ingredient
Introduction
very filling pasta meal with a creamy mushroom sauce to cover very filling pasta meal with a creamy mushroom sauce to coverNumber of Servings: 2
Ingredients
-
75g pf pasta
120g broccoli
102g fresh mushrooms
1 tin (295g) of campbells cream of mushroom soup
Directions
put the pasta on to cook to the manufacturers guidelines,
whilst the pasta cooks chop the mushrooms and broccoli and gently soften on a low heat ,add the soup and mix it all in together (the broccoli will be crunchy, if you like your broccoli soft you may want to steam it first). when the pasta is cooked simply add to the mixture and after giving it all a good mix serve.
Serving Size: 2 servings of 300grams
Number of Servings: 2
Recipe submitted by SparkPeople user PAULAHARRIS2.
whilst the pasta cooks chop the mushrooms and broccoli and gently soften on a low heat ,add the soup and mix it all in together (the broccoli will be crunchy, if you like your broccoli soft you may want to steam it first). when the pasta is cooked simply add to the mixture and after giving it all a good mix serve.
Serving Size: 2 servings of 300grams
Number of Servings: 2
Recipe submitted by SparkPeople user PAULAHARRIS2.