Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 331.7
Total Fat 6.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 659.9 mg
Potassium 23.8 mg
Total Carbohydrate 64.3 g
Dietary Fiber 0.7 g
Sugars 17.8 g
Protein 6.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 21.4 %
Copper 1.2 %
Folate 20.1 %
Iron 16.0 %
Magnesium 0.9 %
Manganese 6.1 %
Niacin 16.3 %
Pantothenic Acid 0.2 %
Phosphorus 7.8 %
Riboflavin 12.6 %
Selenium 0.2 %
Thiamin 20.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Applesauce Pancakes

View the full Cinnamon Applesauce Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Applesauce Pancakes

200 calories of All-Purpose Flour (Kroger), (0.50 cup)

55 calories of Shortening, Crisco, (0.50 tbsp)

46 calories of Granulated Sugar, (0.06 cup)

25 calories of Applesauce, sweetened, (0.13 cup)

2 calories of Baking Powder, (0.75 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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