Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.0 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.1 mg |
| Sodium | 755.0 mg |
| Potassium | 303.4 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 6.2 g |
| Sugars | 4.8 g |
| Protein | 27.8 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.7 % |
| Copper | 0.0 % |
| Folate | 18.0 % |
| Iron | 10.0 % |
| Magnesium | 1.9 % |
| Manganese | 0.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Burger Steak with Green Beans & Mushrooms for Two
View the full Beef Burger Steak with Green Beans & Mushrooms for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Burger Steak with Green Beans & Mushrooms for Two
230 calories of Beef, Hamburger Ground Chuck 4 oz. raw, (1 serving)
40 calories of Del Monte Cut Green Beans, (1 cup)
22 calories of Mushroom, Raw, Fresh, (100 gram(s))
12 calories of Scallions, raw, (2.50 medium (4-1/8" long))
Calories per serving of Beef Burger Steak with Green Beans & Mushrooms for Two
230 calories of Beef, Hamburger Ground Chuck 4 oz. raw, (1 serving)
40 calories of Del Monte Cut Green Beans, (1 cup)
22 calories of Mushroom, Raw, Fresh, (100 gram(s))
12 calories of Scallions, raw, (2.50 medium (4-1/8" long))