Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.7 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 17.5 mg |
| Sodium | 118.3 mg |
| Potassium | 512.8 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 12.6 g |
| Protein | 20.5 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 34.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.8 % |
| Calcium | 17.4 % |
| Copper | 5.4 % |
| Folate | 3.2 % |
| Iron | 3.0 % |
| Magnesium | 3.7 % |
| Manganese | 10.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.6 % |
| Selenium | 0.9 % |
| Thiamin | 1.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate strawberry banana protein shake
View the full chocolate strawberry banana protein shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate strawberry banana protein shake
100 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (0.50 serving)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
9 calories of Strawberries, fresh, (2.50 medium (1-1/4" dia))
Calories per serving of chocolate strawberry banana protein shake
100 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (0.50 serving)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
9 calories of Strawberries, fresh, (2.50 medium (1-1/4" dia))