Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 178.7
Total Fat 3.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 17.5 mg
Sodium 118.3 mg
Potassium 512.8 mg
Total Carbohydrate 19.1 g
Dietary Fiber 2.2 g
Sugars 12.6 g
Protein 20.5 g
Vitamin A 5.4 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 34.9 %
Vitamin D 12.5 %
Vitamin E 0.8 %
Calcium 17.4 %
Copper 5.4 %
Folate 3.2 %
Iron 3.0 %
Magnesium 3.7 %
Manganese 10.4 %
Niacin 1.4 %
Pantothenic Acid 2.1 %
Phosphorus 4.4 %
Riboflavin 3.6 %
Selenium 0.9 %
Thiamin 1.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate strawberry banana protein shake

View the full chocolate strawberry banana protein shake Recipe & Instructions
Submitted by: MBOWLES23
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate strawberry banana protein shake

100 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (0.50 serving)

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

36 calories of Banana, fresh, (0.50 extra small (less than 6" long))

9 calories of Strawberries, fresh, (2.50 medium (1-1/4" dia))


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