chocolate strawberry banana protein shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 178.7
- Total Fat: 3.2 g
- Cholesterol: 17.5 mg
- Sodium: 118.3 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.2 g
- Protein: 20.5 g
View full nutritional breakdown of chocolate strawberry banana protein shake calories by ingredient
Number of Servings: 2
Ingredients
-
1 scoop protein mix
1 cup 2% milk
1 small banana
5 medium sized strawberries
Directions
put all ingredients in blender and blend till smooth
Serving Size: makes 2 one cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user MBOWLES23.
Serving Size: makes 2 one cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user MBOWLES23.