Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 244.8
Total Fat 14.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 36.5 mg
Sodium 955.4 mg
Potassium 447.5 mg
Total Carbohydrate 16.4 g
Dietary Fiber 4.2 g
Sugars 1.6 g
Protein 12.5 g
Vitamin A 35.7 %
Vitamin B-12 3.1 %
Vitamin B-6 7.1 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.3 %
Copper 12.3 %
Folate 20.9 %
Iron 11.8 %
Magnesium 6.4 %
Manganese 23.5 %
Niacin 15.0 %
Pantothenic Acid 4.3 %
Phosphorus 14.6 %
Riboflavin 6.4 %
Selenium 5.3 %
Thiamin 8.1 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Lentil Soup

View the full Sausage Lentil Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Lentil Soup

155 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1.60 oz)

46 calories of Lentils, (0.20 cup)

28 calories of Tomatoes (stewed), (0.35 cup)

6 calories of Half A Yellow Onion, (0.20 serving)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Chicken Broth, (2.90 fl oz)

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))

0 calories of chopped garlic, (0.30 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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